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Ageing

THE YOUNG OLD (YOLD)

The year 2020 will not only mark the beginning of the new decade, but also the birth of a new term for what was previously

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Ageing

LET’S TALK PROSTATE

It is Movember! (The month previously known as November), and it’s a time where we focus on men’s health, specifically, prostate cancer, testicular cancer, mental

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Ageing

#LOVE_YOUR_BONES

“Break a leg” is an idiom that we use to wish someone “good luck” in an ironic way. This was first used in the world of entertainment,

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Ageing

I HEART YOU

Your heart, which started as a tiny spec when you were just a fertilized embryo, beat months before you were even born.  This heartbeat was

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Ageing

ARE YOU GROUNDED?

The human body operates best when it moves. With sufficient practice, a movement can become a learned skill that through regular use becomes second nature.

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