Women
HER STRENGTH, HER STORY: THE WOMEN WHO INSPIRE US TO MOVE
At Silver Fit, we believe in the power of real women, real resilience, and real transformation. Every day, our incredible members share their strength, their
11 May 2025
Ageing
#LOVE_YOUR_BONES
“Break a leg” is an idiom that we use to wish someone “good luck” in an ironic way. This was first used in the world of entertainment,
7 October 2019
WOMEN’S MONTH
August – the month when women unite to celebrate their uniqueness and embrace the power that comes with being female. Women are special and so
7 August 2017