Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday
9.00am Strength

with Desiree Dickinson

Strength & Cardio

with Desiree Dickinson

Dance/Move

with Debbie Lewis

Strength & Cardio

with Anthony de Decker

Strength

with Taryn Habib

Strength & Cardio

with Eric Neeleman

10.00am Posture and Balance

with Candice-Lee Morgan

Mat Work

with Rene Bienedell

Cardio

with Rene Bienedell

Strength

with Eric Neeleman

Cardio

with Miriam Vallie

11.00am Cardio

with Anthony de Decker

Strength

with Candice-Lee  Morgan

Posture & Balance

with Daleen Steyn

Stretch

with Kim Baldry 

Strength & Cardio

with Amelia Graham

17.30pm Strength & Cardio

with Julie Bailey

Strength & Flexibility

with Amelia Graham